January 10, 2025 The process of grief is really weird and absurd. It will not go till the time you know why and what that one thing is that you are grieving about. And sometimes you are just not able to get what that is. You know what I mean?
Let me try to explain….
The block somewhere between your chest, what we may say as mann…. is where grief lives.
⚠️ Don’t take it for serious health issues and consult the doctor
But if you feel that heaviness in your breath without any underlying disease, it’s grief.
It’s difficult to explain what it truly is through but in the process of becoming, growing, the parts that left behind of your own self, the memories that fades and the people who are not part of your life anymore, your mind, heart and the whole self feels sad, devastated and unsettled and that is what blockage you are feeling… That’s grief….
Uffff… I hope I was at least able to give you an idea… I truly can’t explain it better at this point though…
But it’s sometimes difficult to understand the true reason behind it, for it could be a very small thing that may be stuck with you, which you were and still are not aware of….
When we were kids, we used to play with a lot of toys and years later you suddenly realise and find that toy somewhere in a ripped situation or not worthy, which was so dear to you, suddenly you felt nostalgic and that little heaviness… Grief… that you accept later and it fades away…
Just like that….
It’s an ongoing process… Some you know, some you don’t….
The ones you know can go a little early for it will give you strength to accept it… And the ones you don’t know, trust me, it will go with time, and you will realise it when suddenly you will listen to your inner hidden self unconsciously.
You may not have the power to be vocal about it, for not all know what I mean, but read me again the day you feel vocal about it, you will understand what I said….
Till then, stay tuned and listen to your inner self and try to be vocal about it….
